Yoga
Move
Thoughtfully sequenced classes for every level, from gentle restorative flow to dynamic vinyasa. Small groups, personal attention, space to breathe.
See the classesCornwall
Where yoga meets creativity and community
Bringing together movement, art, and the joy of shared experience. Classes, workshops, and gatherings rooted in mindful living.
Move · Create · Connect
Three strands
Art
Create
Workshops that blur the line between yoga and artistic expression. Paint, draw, and explore. No experience needed, just curiosity.
Hear about datesWine
Gather
Social events where yoga and wine intersect naturally. Relaxed, joyful evenings that bring people together around shared tables and shared practice.
Hear about datesWeekly
Classes
Flow & Restore: The Ultimate Blend
This all-in-one class combines Hatha, Vinyasa, Yin, and Restorative yoga to deliver a complete physical workout and deep energetic reset. The practice begins with an energising, breath-synchronised flow and steady physical alignments to build strength, generate internal warmth, and quiet the mind.
The second half shifts entirely to the mat, utilising long-held passive stretches to release deep connective tissues, followed by prop-supported relaxation shapes for total nervous system recovery. It serves as a balanced, accessible session for all experience levels looking to satisfy the need for both physical exertion and profound mental rest.
Weekly sessions
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Photograph to come — The Ladder, Redruth. Wide, empty, natural light.
Booking is handled off-site. Links open in a new tab.
One-to-one
Private sessions
One-to-one, small group and corporate sessions are available for those who want focused attention or something bespoke arranged, whether you are recovering from injury, working towards a specific goal, or simply prefer private practice. Tailored entirely to your requirements and needs.
The teacher
About Abi
Pilkington Wood was born from a simple belief, that yoga, creativity, and community are not separate things. They feed each other. The stillness you find on the mat carries into the way you paint, the way you gather around a table, the way you move through your day.
I am Abi Pilkington-Wood, and I created this space because I wanted somewhere that felt less like a fitness class and more like coming home. Somewhere you could move your body, make something with your hands, share time with people who get it, and leave feeling more yourself than when you arrived.
Training & qualifications
- 200hr and 300hr Yoga Alliance and Yoga Alliance Professionals — Vinyasa, Yin, Hatha, Ashtanga
- Relax and Renew Level 1 with Judith Hanson Lasater
- 100hr Restorative
- 50hr Children’s yoga
- Ashtanga trained with David Swenson
- WSET trained
- PGCE, Institute of Education
- BA Hons, University of the Arts London
How it is built
Values
Rooted
Everything starts with the practice. Grounded, intelligent movement that respects your body as it is today, not as you think it should be.
Creative
Yoga is inherently creative. We lean into that, with workshops that blend movement and making, and an approach that treats each student as their own canvas.
Generous
Small classes, full attention, real community. This is not about crowded studios where you are just a mat number. It is a space built around genuine human connection.
Photograph to come — a small class mid-practice, six or seven people, shot in the same light as the studio images.
In the works
Retreats
Multi-day retreats blending yoga, art workshops, and wine tasting are in the works. Join the waitlist to be the first to hear about dates, locations, and early-bird pricing.